This one is for my buddy, BlueTang, a skinny diabetic, who has had his share of shit-sandwiches force-fed to him. I hope this offsets some of the taste 🙂 I have been on a salad binge the last couple weeks, particularly enjoying Caesar salad for its anchovies. Gotta LOVE a salty little fish that makes […]
Category: Paleo
Paleo Hot Chocolate
This one is short, and almost sweet. I ran across a post on Mark’s Daily Apple regarding the health benefits of eating high-cacao dark chocolate. Healthy fats, flavanols, lower blood pressure, improved LDL/HDL numbers, increased insulin sensitivity, and other benefits from consuming this “horrid” stuff. My wife likes dark chocolate, and I’ve grown to like […]
Post-Op Ramblings…
I’m feeling much better today, able to move around with a lot less pain. Now to get back into a more “regular” sleep pattern. I’ve been sleeping most days and up most nights for the last few days, throwing off everyone’s daily routine. My posts have been irregular at best, and I’m feeling like getting […]
Chocolate Pudding… Paleo Style
I was visiting with Aunt Nan last week, and she handed me a copy of the best thing to happen to my Paleo lifestyle since rib eyes went on sale! Backing up a bit, to live the Paleo lifestyle/diet you consume no grains, no legumes, and no refined sugars. That means
Review: Cherry Pie Larabar
Read my Larabar review intro here. Not going to lie, I’m not a fan of cherries. As a kid, the only cherries I ever recall eating were little red ones in a jar with lots of red dye. To this day, I still don’t like cherry flavored anything.
Review: Pecan Pie Larabar
Read my Larabar review intro here. Eating Paleo around the holidays sometimes make me really regret my decision. Pecan pie is one of those. Look at this deliciousness:
Larabar Reviews – Prequel and Company Info
Thanks to James over at SurvivalPunk, I found I am able to use my considerable fame here at FloridaHillbilly to request samples for review. How could I pass up my favorite snacky/health food, Larabars? I’ve written about the bars before, having tried several from the locally limited options, but when I contacted the GREAT folks […]
I Tried Using Cast Nets for Food, Not Bait
I went to the beach this morning to try my hand at cast-netting some dinner. (Green Deane made it sound easier than I found it to be.) A cast net is a round net with a collar in the center of it, a heavy line stitched to the perimeter, and lines running from the perimeter through […]
Salt – An Over-looked long term storable and Brining 101
I gave a whole rabbit to SB a week or so ago, and he let me know a few days later that he ended up smoking it whole – something I’ve not yet tried, but wanted to do. One of the things that I was concerned with is that rabbit, being a rather lean meat (but not […]
Thrifty Food Buy and Uses for 22 August 2012
This is my only “regular” weekly post, and it revolves around stores in my area, and food that we eat. We practice “Eat what you store, store what you eat”. Since I try to eat “Paleo”, this means very little food that includes any grains, legumes, or refined sugars. This week, a little change, I […]