Product Review – Paleo Meals to Go’s Coconut Berry Breakfast

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My buddy, James from SurvivalPunk, runs a blog similar to mine, and lives a similar lifestyle. He and I both eat as close to 100% Paleo as we can.
For those not in the know, “Paleo”, or “the Paleolithic Diet”, in a nutshell, consists of […]

A bowl of Paleo Crunch

Paleo Breakfast cereal! (Paleo Crunch)

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Paleo is  the “contemporary” Paleolithic diet consists mainly of fish, grass-fed pasture raised meats, vegetables, fruit, roots, and nuts, and excludes grains, legumes, dairy products, salt, refined sugar, and processed oils.
Breakfast (literally meaning “breaking the fast” of the night) is the first meal taken after rising from a night’s sleep, most often eaten in the […]