My buddy, James from SurvivalPunk, runs a blog similar to mine, and lives a similar lifestyle. He and I both eat as close to 100% Paleo as we can. For those not in the know, “Paleo”, or “the Paleolithic Diet”, in a nutshell, consists of no refined sugars, no grains, no legumes, and no dairy. Pause […]
Posts with the paleo breakfast tag
Paleo Breakfast cereal! (Paleo Crunch)
Paleo is the “contemporary” Paleolithic diet consists mainly of fish, grass-fed pasture raised meats, vegetables, fruit, roots, and nuts, and excludes grains, legumes, dairy products, salt, refined sugar, and processed oils. Breakfast (literally meaning “breaking the fast” of the night) is the first meal taken after rising from a night’s sleep, most often eaten in the early morning before undertaking the day’s […]