Paleo Mole Crab Poppers or “With Baited Breath”

I love to fish, it’s a serious distraction to me. And while I try to learn as much as possible, I’ve grown to understand that they call it “fishing” rather than “catching” for a reason. I was fishing late one evening about 18 years ago with my oldest daughter, catching small

Update: Eating Lionfish may be dangerous

(6 July 2012 EDIT: Please note there has been an update to this issue posted – click here to read) As a point of reference, today is 3 July 2012. Remember the lionfish post or the spearfishing post? Bad news, campers! I was finishing up today’s post regarding a kayaking trip when RidgeRunner sent me an […]

Paleo Breakfast cereal! (Paleo Crunch)

Paleo is  the “contemporary” Paleolithic diet consists mainly of fish, grass-fed pasture raised meats, vegetables, fruit, roots, and nuts, and excludes grains, legumes, dairy products, salt, refined sugar, and processed oils. Breakfast (literally meaning “breaking the fast” of the night) is the first meal taken after rising from a night’s sleep, most often eaten in the early morning before undertaking the day’s […]

Thinking about Raising Coturnix or Pharoah Quail?

Here is one reason why – eggs! Yes, they are smaller. Yes the shell is thick when compared to the egg size. Yes they are difficult to open without busting up the shell and getting pieces of the shell into the egg. However, they are tasty, make the perfect pickled eggs, and have a higher […]