Garlic Chives, a Florida replacement for Ramps

Let me start with explaining what ramps are. Ramps, Allium tricoccum, also known as wild leek, wild garlic, and ramson (though ramson is actually a European cousin, and probably the source for the name “ramps”). Ramps grow mostly in the mountains of the eastern North America, from South Carolina to Canada.

Instant Lacto-Paleo Chocolate Mousse

This one is for my buddy, BlueTang, a skinny diabetic, who has had his share of shit-sandwiches force-fed to him. I hope this offsets some of the taste 🙂 I have been on a salad binge the last couple weeks, particularly enjoying Caesar salad for its anchovies. Gotta LOVE a salty little fish that makes […]

Low cost dishwasher detergent (and a bonus Easy Fruit Leather recipe)

Riding on yesterday’s post, I’m following with the recipe I used to make a batch of powdered detergent for our dishwasher (the appliance, not the wife). As I read her this opening line, she smirked and replied, “Speaking of dishwashing detergent, we need some more.” I guess that means it, too, was a success. If […]

Paleo Hot Chocolate

This one is short, and almost sweet. I ran across a post on Mark’s Daily Apple regarding the health benefits of eating high-cacao dark chocolate. Healthy fats, flavanols, lower blood pressure, improved LDL/HDL numbers, increased insulin sensitivity, and other benefits from consuming this “horrid” stuff. My wife likes dark chocolate, and I’ve grown to like […]

Post-Op Ramblings…

I’m feeling much better today, able to move around with a lot less pain. Now to get back into a more “regular” sleep pattern. I’ve been sleeping most days and up most nights for the last few days, throwing off everyone’s daily routine. My posts have been irregular at best, and I’m feeling like getting […]